Holding Beliefs: Full Technology

Half of year to get this technique done.

Law is, "What you believe is what you get".

If we want self-program ourselves and help others, we must to know how to manage our beliefs.

True belief is absolute confidence in it.

How to achieve this?

At the same time you must:

  1. Hold belief. It's not thinking, it's deeper.
  2. Breathe.
  3. After each breath, you must tighten muscles of abdomen.
  4. Visualize HOW you believe. Now how you will get that, but HOW you believe. Visualize how strong and powerful is your belief.
  5. Scan, and dissolve or overcome any weakness you can feel.
  6. Increase strength with every cycle.

Here's how it works:

For example, I want be energized, so I start to hold this idea without thinking or affirming. Then I inhale and tighten my abdomen. I'm breathing relaxed, in chime, tightening my abdomen muscles, holding it. And at the same time I'm visualizing HOW I believe in this idea that I am energy.

If all of these steps are in harmony, my body starts to heat. Presto, I have energy for entire day.

Why it works?

Tightening muscles stimulates parasympathetic nerves system, thus increasing flow of glucose into brain cells. Breathing gives more oxygen for oxidation of glucose, thus we get energy to support what is in our head (belief).

If you start to yawn when doing this psychotechnique, it's good sign. If you start to heat, it's good sign. You can direct this heat where you want to.

That's it.

What is sign of true belief?

There are two major types of beliefs: words and true beliefs. True beliefs you feel on your body. Beliefs-words you don't feel. So tell me what you feel and I'll tell you what and how strong your beliefs are. If you don't feel anything, your belief will not work. If there no strong confidence, belief will not work. What works is what you feel.

How to strengthen belief?

Hold it and dissolve all distractions and counter-beliefs that come to you when holding. Also consider investing in belief, "My beliefs are strong" or so.

How "right", strong decision, belief is felt?

It feels like some smooth tension in your body.

How feels weak and strong belief?

Weak (mindmade) belief usually feels like it's at front, strong (spiritmade) belief usually feels like it's beyond, at end. Usually people think that what's in front of them is strong and then are wondering why it's unsuccessful.

How to solve when after decision to do this or that, I'm not doing that?

It shows that your decisions are words, not true, feelable decisions. So the real question how to make such decision that can be felt within body (usually solar plexus). You can try to strain your muscles of the body thinking about decision.

I've heard story about children died because their parents believed in faith-healing. What's about that?

Fools. People can't even imagine how much work is involved in this simple statement "what you believe is what you get". First, you must realize this truth, then you must examine this truth with simple emotions, then with simple pains. And after all, if you are successful, TRY to heal someone's disease. Disease can be hundreds and thousands more potent than simple pain impulse. But people CAN'T even solve simple pains, so they do not believe, they're just hallucinating. See the difference. They thinking they believe, but actually they're making mental noise. They can't even see difference between THEIR belief and between "belief" as mental noise. One word, fools.