In my own experience the key to the results of the actions is the intent when doing something... The intention behind this writing is to show what intention is so the effects are related to that...

"Which means that in this, as in all things, what you think is what you get. What you fear is what you will draw to you. What you resist, persists. What you look at disappears--giving you a chance to recreate it all over again, if you wish, or banish it forever from your experience.

1) Touch spot in between your eyebrows, the place where your forehead begins. Hold your awareness in that exact spot

2) While holding your awareness in that spot feel your both hands

3) Hold that concentration until you feel balanced

Found a way that works very well for myself. It can be used to create any emotions you can imagine. Don't skip through many different opposites of emotions, like happiness, grief etc. This might create an emotional coctail which might not work so well in the end. So plan what emotion you want to have and then make it.

I've told my friends to really ENJOY every little detail in their lives right at this moment because this year will be the start of the Earthly change that will become to happen.

This change will be for the better, but along with that it will bring very much suffering.

If you look around, you will notice that nature spares energy in all ways possible.
When the lightning strikes, the form of the lightning is fractalic, which
has the most efficient energy form for it. If you look at trees and plants

If you want to elevate your room atmosphere or get rid of negativity,
get some positive mood music and play it all the time you can in the
room. The music will make the 'energy' of the room similar to that